GMC millet collaboration with Sodexo for health benefits. : GMC and SodexoIndia Collaborate for Healthy Millet Menu at GMC

1. “Health benefits of millets at GMC: Boosting millet consumption with SodexoIndia collaboration”
2. “Millet preparations at GMC: Encouraging millet consumption among patients for a healthy Goa”.

The Patients at GMC are Reaping the Health Benefits of Millets with GMC’s Collaboration with Sodexo India

In today’s fast-paced world, where convenience often takes precedence over health, it is refreshing to see the Goa Medical College (GMC) taking a step towards promoting healthier food options for its patients. With GMC’s collaboration with Sodexo India, the patients at this renowned medical institution are now reaping the health benefits of millets.

Millets, often referred to as ancient grains, are a group of small-seeded grasses that have been cultivated for thousands of years. They are a rich source of essential nutrients, including fiber, protein, vitamins, and minerals. Millets are also gluten-free, making them a suitable option for individuals with gluten intolerance or celiac disease.

GMC’s innovative approach to its menu includes healthy servings of millet preparations, which is sure to prove encouraging for boosting millet consumption among the people. By integrating millets into the regular diet of patients, GMC aims to improve their overall health and well-being.

One of the main advantages of millets is their ability to help manage diabetes. Millets have a low glycemic index, which means that they cause a gradual rise in blood sugar levels as compared to other carbohydrate-rich foods. This slow release of glucose into the bloodstream can help regulate blood sugar levels and prevent sudden spikes or dips. By incorporating millets into their diet, diabetic patients at GMC can better manage their condition and reduce the risk of complications.

Furthermore, millets are also known to promote heart health. They are rich in antioxidants, which help reduce oxidative stress and prevent the buildup of plaque in the arteries. Millets are also a good source of magnesium, a mineral that plays a crucial role in maintaining a healthy heart rhythm and blood pressure. By including millets in their meals, patients at GMC can take a proactive approach towards preventing cardiovascular diseases.

In addition to its health benefits, millets are also environmentally friendly. These ancient grains require less water and are more resilient to harsh weather conditions as compared to other crops. By promoting millet consumption, GMC is not only prioritizing the health of its patients but also supporting sustainable agriculture practices.

The collaboration between GMC and Sodexo India in promoting millet consumption is part of the #Millets4HealthyGoa campaign. This campaign aims to raise awareness about the nutritional value of millets and encourage their inclusion in the daily diet of Goans. By creating a demand for millets, GMC and Sodexo India hope to support local farmers and contribute to the growth of the millet industry in Goa.

In conclusion, the patients at GMC are indeed reaping the health benefits of millets with GMC’s collaboration with Sodexo India. By incorporating millets into their menu, GMC is not only providing its patients with nutritious meals but also playing a significant role in promoting healthier eating habits. The inclusion of millets in the regular diet of patients can help manage diabetes, promote heart health, and support sustainable agriculture practices. With the #Millets4HealthyGoa campaign, GMC and Sodexo India are taking a step towards building a healthier Goa, one millet meal at a time.

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Source : @visrane

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1. “Health benefits of millets at GMC”
2. “Boosting millet consumption at GMC”.

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